Thursday, January 31, 2013

China's coal use is staggering.

January 30 News: China Burning Nearly As Much Coal As The Rest Of The World

thinkprogress.org

As of the end of 2011, China was burning nearly as much coal as the rest of the world combined. [WaPo] China?s coal use grew 9 percent in 2011, rising to 3.8 billion tons. At this point, the country is burning nearly as much coal as the rest of the world combined. Coal, of course, [...]

Source: http://www.facebook.com/climateprogress/posts/140187962807855

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2013 Fresno State football recruiting: QB Zack Greenlee staying with Fresno State

Zack Greenlee has shunned Mississippi State and will stick with his commit to attend Fresno State.

Four-star quarterback Zack Greenlee has made it official (as official it can get before signing a letter of intent) by telling 247Sports that he will be sticking with Fresno State, and not signing with Mississippi State:

This tweet came after Mississipi State earned a verbal commit from dual-threat quarterback Damian Williams. The writing was on the wall for Greenlee to stay away from Mississippi State, because Williams was their second quarterback commit for the 2013 class.

Greenlee also would have been in a crowded group of quarterbacks trying to secure playing time, and also consider that he is not a mobile quarterback and would not fit in too well with the system that Dan Mullen runs.

This is a big win for Fresno State, and Greenlee will be battling for the backup spot as a true freshman with hopes of taking over for Derek Carr who will be graduating after the 2013 season.

For more Mountain West:

For the best news leading up to signing day:

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Source: http://www.mwcconnection.com/2013/1/30/3932330/2013-fresno-state-football-recruiting-qb-zack-greenlee-staying-with

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Wednesday, January 30, 2013

Walt Mossberg BB10 Review - Business Insider

Kevin Smith/Business Insider

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Walt Mossberg's thoughts on the newly-announced BlackBerry 10 platform are up.

Here are some highlights on how he broke it down:

  • The operating system is a huge departure from previous BlackBerry software: "The new OS, which is the most important part of the product, isn't an evolution of the old BlackBerry platform. It is a clean break. Its user interface is so different that it will seem foreign to longtime BlackBerry users. And the first phone to use it, the Z10, looks much more like its rivals than like traditional BlackBerrys."
  • It will offer 70,000 apps on launch, but it's missing some important ones: "RIM's app store, called BlackBerry World, includes ? or will soon include ? some common and standard apps, such as Facebook, Twitter, Angry Birds, The Wall Street Journal, The New York Times and Major League Baseball. But at launch, it will be missing Instagram, Pandora, Spotify, NPR, Google Maps and Netflix, among many others."
  • The battery: "I didn't do a formal battery test, but in my moderate to heavy use of the phone, I found it didn't last as long on a charge as the iPhone 5, and began to get pretty low by late afternoon. It would last some people an entire day, but not everyone."
  • Overall: "I believe it has a chance of getting RIM back into the game, if the company can attract a lot more apps."

Source: http://www.businessinsider.com/walt-mossberg-bb10-review-2013-1

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Angels' Pujols hopes to join Dominicans for WBC

SANTO DOMINGO, Dominican Republic (AP) ? Los Angeles Angels slugger Albert Pujols says he hopes to play for the Dominican Republic after the second round of the World Baseball Classic.

The first baseman and three-time NL MVP had arthroscopic surgery on his right knee in October. He would need special permission from the Angels to take part in the Classic.

Pujols told a Dominican radio show that the Angels support him in his goal to play for his Caribbean homeland during the international competition.

He said Tuesday: "That's why I had the operation in October, to be ready for the Classic."

Pujols says he's working to strengthen his right leg and expects to be in good condition for the start of spring training.

Pujols hit .285 with 30 homers in his first season with the Angels.

Source: http://news.yahoo.com/angels-pujols-hopes-join-dominicans-wbc-001110856--mlb.html

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Lilly says generic competition hurts profit, sales

(Reuters) - Eli Lilly and Co said on Tuesday that fourth-quarter profit fell as competition from generic drugs, particularly for its once top-selling schizophrenia drug Zyprexa, drove revenue lower.

The U.S. drugmaker earned $827 million, or 74 cents per share, down from $858 million, or 77 cents per share, a year earlier.

Excluding special items such as asset impairments and restructuring, Lilly earned 85 cents per share. Analysts, on average, expected 78 cents per share.

Revenue dropped by about 1 percent to $5.96 billion, but were above Wall Street expectations of $5.81 billion.

Zyprexa sales slid 49 percent to $385 million from $750 million a year earlier. The company said the sharp drop was partly offset by gains in sales of other drugs and its animal health products.

Lilly forecast that earning would increase this year by 13 percent to 17 percent to $3.82 to $3.97 per share, excluding special items, due to cost controls. Profit will benefit by 7 cents per share due to a research and development tax credit that was delayed until this year due to the late signing of federal legislation.

It predicted sales will be flat to a bit higher this year, in a range of $22.6 billion to $23.4 billion, despite expected generic competition in December for its $5-billion-a-year antidepressant Cymbalta.

Lilly has been battered over the past year by generic forms of Zyprexa. Besides the looming threat from Cymbalta generics, it is girding for copycat forms of its $1 billion-a-year Evista osteoporosis drug that are due to arrive in early 2014.

Cymbalta had sales of $1.42 billion in the fourth quarter, up 20 percent from a year earlier, and a total of $4.99 billion in 2012.

The company hopes to cushion the blow from generics with approvals of some of its 13 experimental drugs now in late-stage trials.

(Reporting by Caroline Humer and Ransdell Pierson; Editing by Lisa Von Ahn and Jeffrey Benkoe)

Source: http://news.yahoo.com/lilly-fourth-quarter-profit-fall-generics-hurt-sales-114650939--finance.html

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Nikon Coolpix AW110 and S31 deliver ruggedized shooting at vastly different price points

Nikon Coolpix AW110 and S31 deliver ruggedized shooting at vastly different price points

Looking to snap some frames from the mountains to the prairies to the oceans white with foam? Nikon's got you covered, with a pair of ruggedized point-and-shoots. The high-end model here, dubbed the Coolpix AW110, will set you back a whopping 350 bucks, while the S31 will run you about $120. Clearly, you'll be making some compromises if opting for the (significantly) lower-priced model. The AW110 sports waterproofing to depths of 60 feet, compared to 16.5 feet for the less-ambitious S31 -- the former will work just fine at many scuba depths, while the other model should have you covered for casual snorkeling expeditions.

That $350 price tag will also net you built-in WiFi and GPS, a 3-inch OLED display, 1/2.3-inch 16-megapixel BSI CMOS sensor and a 5x (28-140mm), f/3.9-4.8 optical zoom lens. The $120 S31, however, includes the same sensor as its predecessor, the S30, with a 1/2.9-inch 10-megapixel CCD. It also includes a 2.7-inch LCD and it can sustain drops from up to 3.6 feet (compared to 6.6 feet for the AW110). It does include a rechargeable battery, however, while the previous-generation model required AAs. Both cameras will hit stores at the end of February, with the AW110 available in black, blue, camouflage and orange, and the S31 shipping in blue, brown, pink, white and pink. Catch a few more details in the press release after the break.

Show full PR text

THE NEW FAMILY-FRIENDLY NIKON COOLPIX S31 AND THE ACTION-ORIENTED COOLPIX AW110 ARE READY TO TAKE ON LIFE'S ADVENTURES

MELVILLE, N.Y. (January 28, 2013) - Today, Nikon Inc. introduced both the COOLPIX AW110 and COOLPIX S31, two innovative yet durable compact cameras for those who want to preserve every fun and action-packed moment as well as share them with friends and family. Waterproof, shockproof and freezeproof1, the rugged AW110 is built to handle the elements, whether hiking up a mountain, hitting the slopes or riding the surf. Nikon's newest tough camera also offers built-in Wi-Fi(R) connectivity2 for sharing, Full HD 1080p video capabilities and a slew of advanced features that adventurers covet, including GPS and underwater shooting modes. The COOLPIX S31 provides the reliability that allows every member of the family to preserve their own special memories. Complete with fun shooting modes and a simple yet intuitive user interface, the resilient S31 is a family camera that can be confidently carried to the pool or around the jungle gym.

"The COOLPIX AW110 and COOLPIX S31 are exciting new additions to the COOLPIX camera lineup; both are uniquely designed to complement the needs of different consumers. The COOLPIX AW110 is designed to cater to outdoor enthusiasts who need a camera that can keep up with their active lifestyle, while the COOLPIX S31's easy-to-use interface is great for family members young and old who seek to capture lasting memories," said Bo Kajiwara, Vice President of Marketing, Planning and Customer Experience, Nikon Inc. "Whether conquering your desire for exploration while snorkeling or simply capturing a family day at the park, Nikon's newest cameras offer the performance, features and image quality users have come to expect from the COOLPIX line."

The Nikon COOLPIX AW110: Durable Performance for the Outdoor Adventurer
The COOLPIX AW110 is the ultimate point-and-shoot camera for the outdoor enthusiast that demands exceptional image quality and sharp, clear HD video from a compact body. Ready for the toughest conditions, this rugged camera sports a fun and innovative feature set designed to capture, preserve and share every moment of a user's active lifestyle. Waterproof (up to 59 feet), shockproof (up to 6.7 feet) and freezeproof (down to 14° F), the AW110 is a versatile and feature-rich companion, above and below sea level. GPS technology is also enabled, allowing a traveler to track his or her adventure from beginning to end, down to the exact longitude and latitude where an image or video is captured. The COOLPIX AW110 also features built-in Wi-Fi(R) connectivity2, allowing the image data transfer of any outdoor adventure to compatible smart devices for upload to social networking services or sharing with friends and family through the Wireless Mobile Adapter Utility2 application. Wireless remote camera control is also possible using a compatible smartphone or tablet when using the application.

Beneath its rugged exterior, the AW110 features a 16-megapixel backside illuminated (BSI) CMOS sensor that helps create sharp, beautiful images and HD video even in challenging lighting conditions. The camera also has a NIKKOR 5x optical zoom lens with lens-shift Vibration Reduction (VR) that allows the photographer to get close up to a subject from a distance, as well as the ability to record Full HD (1080p) movies with stereo sound. The COOLPIX AW110 features a 3-inch, OLED display for easy menu access and precise image preview, alongside an intuitive graphic user interface (GUI) that makes it easy to navigate several fun and intelligent shooting modes, including Easy Auto Mode and the Smart Portrait System, while Special Effects can be easily applied to still images and HD video.

The Nikon COOLPIX S31: Every Family Member Can Capture Beautiful Images, Worry Free
Ready for every precious family moment, the 10.1-megapixel COOLPIX S31 allows every family member young and old to capture beautiful photos with ease, whether on vacation or at the pool. Housed in a compact, durable body that is waterproof (up to 16.5 feet), shockproof (up to 3.6 feet) and dustproof1, this point-and-shoot takes the worry out of photography regardless of the setting or situation. Clear and precise images or HD video are made possible with the help of a 3x optical zoom (29-87mm equivalent) NIKKOR lens, and a dedicated video record button creates an effortless transition from stills to video.

A 2.7-inch LCD display supports an enhanced easy and intuitive graphic user interface (GUI) that allows for simple navigation and several shooting and playback modes designed to make photography simple and fun when using the S31. The camera allows the user to instantly show off his or her favorite family moments using unique playback options including in-camera slide shows and photo albums. Image editing and playback filter effects can also be applied to both stills and video, offering the opportunity to add a personal touch to every family memory. The COOLPIX S31 features functions that make shooting simpler than ever before.

Pricing and Availability:
The COOLPIX AW110 will be available in Orange, Black, Camouflage and Blue in February 2013 for a suggested retail price of $349.95*. The COOLPIX S31 will be available in White, Blue, Pink, Brown and Yellow, also in February 2013, for a suggested retail price of $119.95*.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/SRKKzeS6ewg/

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Tuesday, January 29, 2013

Tornadoes feared as storm tears through Plains

By Ian Johnston and John Newland, Staff Writers, NBC News

The National Weather Service issued tornado watches and severe thunderstorm warnings for parts of Oklahoma and Texas early Tuesday as a line of severe weather marched from the Southern Plains toward the southern Ohio Valley.

Dangerous lightning, hail up to an inch in diameter and wind gusts of 70 mph were considered most likely in the tornado-watch area, which extended from Hardeman County, Texas, to Osage County, Okla.

About 6:30 a.m. ET, the NWS was monitoring a severe thunderstorm moving at about 55 mph through Oklahoma, issuing warnings for people to take cover as it approached.

Read more from weather.com

Additionally, the weather service said there was the potential for a ?significant, severe weather event? from Louisiana and Arkansas to Mississippi and southwest Tennessee.

Tornadoes, some of them strong, were also possible in Arkansas, northern Louisiana, southeastern Missouri, western Mississippi and southwestern Tennessee, the NWS added.

Weather.com meteorologist Kevin Roth said that ?severe thunderstorms are expected to develop in central Oklahoma ? during the morning and form into a squall line and march toward the middle and lower Mississippi Valley.?

?Tuesday night the squall line is expected to stretch from the mid-Ohio Valley to the central Gulf Coast,? he added.

Roth said that on Wednesday the threat area was expected to include the upper Ohio Valley, Tennessee Valley, Southeast and Mid-Atlantic.

?Damaging wind gusts are the primary threat, but isolated tornadoes and hail are also possible,? he said.

Meanwhile, the same storm was bringing heavy rain to the Midwest and Great Lakes, Roth added.

?Rainfall of 1 to 3 inches is possible from Missouri to Michigan and could cause some flooding,? he said, noting flood watches had been posted from eastern Illinois to southern Michigan.

Source: http://usnews.nbcnews.com/_news/2013/01/29/16750403-tornadoes-feared-as-severe-storm-tears-through-plains-heads-for-south?lite

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Cinematography Lab 1.01 - Feb. 5 - Panavision ... - Hollywood Shorts

HOLLYWOOD SHORTS Cinematography Lab

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THE FUNDAMENTALS OF CINEMATOGRAPHY

CINEMATOGRAPHY LAB with JAY HOLBEN


LAB #1.01: THE FUNDAMENTALS OF CINEMATOGRAPHY

The Fundamentals of Cinematography Lab at Panavision

February 5th, 2013
1:00pm ? 4:00pm

PANAVISION ? HOLLYWOOD
6735 Selma Avenue, Hollywood, CA 90028

In today?s digital age, higher quality and less expensive cameras have democratized the filmmaking process making it accessible to nearly everyone. Now that is easier than ever to get out there and start shooting on your own, it is important to learn the art, aesthetics and science of how to utilize digital technology to create an artistic and pleasing image.

Cinematographer-turned-director JAY HOLBEN, Technical Editor at DV Magazine, will take us on a journey through the basics of photographic imagery. Jay will cover what light is and how we see it, to understanding dynamic range, exposure and WHY we light (especially when modern cameras can nearly see in the dark). The Fundamentals of Cinematography explores how the professional cinematographer crafts their images. Move your own image-making forward quantum leaps.

This lab is perfect for aspiring DPs and camera crew, filmmakers who have recently acquired a digital camera package, and directors who want to improve understanding and communication with their cinematographers.? Producer will gain insight into the latest digital tools to put together the most cost effective packages that serve the creative needs of their camera departments.? Empowering information and tips that will be helpful for experienced filmmakers as well as novice shooters.

Jay Holben ? Head Educator
HOLLYWOOD SHORTS
Cinematographers Lab

Our Emerging Filmmakers Program (EFP) expands this year with a full line up of filmmaking seminars and labs. We will be launching this new initiative with a new seminar series for cinematographers & camera assistants. The monthly seminars will encompass a wide range of topics and issues, designed for all ranges of experience and formats.

The HS/EFP Cinematographers Lab will also take us into some of the workrooms of some of our favorite camera shops and camera related organizations that every camera department professional and up-n-comer should know?

Seminar Topics will include:

  • Fundamentals of Cinematography
  • Getting the Best Image From Your Camera
  • The Camera Crew
  • Flavors of HD
  • The Camera Showcase
  • Lighting from Home Depot

ABOUT JAY HOLBEN
Jay Holben is an independent producer & filmmaker who worked as a director of photography for nearly a decade. Previously serving as Technical Editor covering film cameras and lighting, Jay has been a contributing editor to American Cinematographer Magazine for 12 years. He is currently the Technical Editor for DV Magazine, with a monthly column, ?DV101,? and has contributed to several books including the American Cinematographers Manual. Jay has contributed to several books on cinematography, including the American Cinematographer Manual, 9th Edition. He is the author of ?A Shot in the Dark: A Creative DIY Guide to Digital Video Lighting on (Almost) No Budget? which was released earlier this year. This year, Jay also co-founded FILMMAKER IN A BOX, an educational resource for feature filmmakers. Jay has been a member of HOLLYWOOD SHORTS since 1999 with his short film adaption of the Stephen King poem, ?Paranoid?, and he is our Department Chair ? Cinematography at HOLLYWOOD SHORTS FilmLab.

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Filed Under: Panels & Labs

Tags: 1st AD, 2nd AC, cinematography, CMOS, Digital Cameras, Director of Photography, DSLR, featured, Filmmaker, HD, High Def, indie filmmaking, lenses, Lighting, Panavision, photography, seminar, tech, zeiss

Source: http://blog.hollywoodshorts.com/2013/01/cinematography-lab/

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Ryan says deep budget cuts likely unavoidable

WASHINGTON (AP) -- The chairman of the House Budget Committee says Republicans will oppose tax increases and, as a result, deep, unpopular budget cuts will likely take effect.

Republican Rep. Paul Ryan of Wisconsin told NBC's "Meet the Press" on Sunday that automatic spending cuts are scheduled to take hold because, quote, "Democrats have opposed our efforts to replace those cuts with others."

Democrats have insisted taxes be part of the equation to dodge across-the-board spending cuts that are set to hit the Pentagon and many domestic programs. The spending cuts were set in motion in the hopes of spurring lawmakers to strike a large-scale deal to reduce the deficit.

Ryan was the 2012 vice presidential nominee. He says the country is heading toward a debt crisis if it doesn't confront its spending.

Source: http://news.yahoo.com/ryan-says-deep-budget-cuts-194439639.html

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Video: Temperature drops may bring tornadoes in South



>>> and now to our weather, making news again, specifically another huge temperature swing. in the midwest, after a dangerous ice storm yesterday, it felt like spring today. but that's before the coming temperature change of around 50 degrees. weather channel meteorologist chris warren is with us. chris, these numbers are incredible.

>> they really are, brian. an all-time january high in topeka, kansas today. 77 degrees. many southern locations feeling these unusually warm temperature readings, looking at temperatures into the upper 70s in some cases, even 80 degrees in corpus christi . tomorrow potentially even warmer in those spots. and this is why. we have a big area of high pressure , keeping things very warm. but dramatically different by the end of the week. cooler air moving down from canada. this is how it plays out in it chicago. 58 degrees tomorrow, almost 40 degrees cooler by thursday and friday. and brian, this will come at a price. we're looking at the threat for severe weather in the lower midwest and the south, possibly tornadoes tomorrow and wednesday.

>> all right. chris warren , weather channel headquarters tonight. chris, thanks.

Source: http://video.msnbc.msn.com/nightly-news/50621012/

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Hospital patient loads often at unsafe levels, physician survey says

Jan. 28, 2013 ? Nationwide, more than one-quarter of hospital-based general practitioners who take over for patients' primary care doctors to manage inpatient care say their average patient load exceeds safe levels multiple times per month, according to a new Johns Hopkins study. Moreover, the study found that one in five of these physicians, known as hospitalists, reports that their workload puts patients at risk for serious complications, or even death.

The research, reported in JAMA Internal Medicine, comes as health care systems anticipate an influx of new patients generated by the Affordable Care Act over the next few years; as restrictions on resident-physicians limit their duty hours; and as one in three physicians is expected to retire or otherwise leave medicine over the next 10 years, cumulatively resulting in increased patient care needs coupled with stressed staffing demands.

"As perceived by physicians, workload issues have the significant potential to do harm and decrease quality," says study leader Henry J. Michtalik, M.D., M.P.H., M.H.S., an assistant professor in the Division of General Internal Medicine at the Johns Hopkins University School of Medicine. "It is the elephant in the room that cannot be ignored. We have to find that balance between safety, quality and efficiency."

The Johns Hopkins study comprised a survey of 890 hospitalists across the United States, 506 of whom responded. Twenty-two percent of the respondents reported ordering costly and potentially unnecessary tests, procedures or consults because they didn't have time to properly assess patients assigned to their care.

"If a hospitalist is short on time and a patient is having chest pains, for example, the doctor may be more likely to order additional tests, prescribe aspirin and call a cardiologist -- all because there isn't adequate time to immediately and fully evaluate the patient," Michtalik says.

For the study, Michtalik, a hospitalist at The Johns Hopkins Hospital in Baltimore, and his colleagues electronically surveyed self-identified hospitalists enrolled in an online physician community, QuantiaMD.com. Of those who responded over the course of four weeks in November 2010, the average age was 38 years and more than half worked in community hospitals. Among other questions, physicians were asked to report what they felt was a safe number of patients to see in a typical shift. Most physicians reported that they could safely see 15 patients in a shift if they could focus 100 percent on clinical matters. When the average actual workload was compared to the perceived safe workload, 40 percent of physicians exceeded their own reported safe level.

Michtalik says that JHH's hospitalists typically stay below that number, while hospitalists at community hospitals often see more than 15 patients per shift.

"Hospitals need to evaluate workloads of attending physicians, create standards for safe levels of work and develop mechanisms to maintain workload at safe levels," he adds.

The study was supported by National Institutes of Health grant T32 HP10025-17-00, the NIH/Johns Hopkins Institute for Clinical and Translational Research KL2 Award 5KL2RR025006 and the Johns Hopkins Hospitalist Scholars Program.

Other Johns Hopkins researchers involved in the study include Hsin-Chieh "Jessica" Yeh, Ph.D.; Peter J. Pronovost, M.D., Ph.D.; and Daniel J. Brotman, M.D.

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Story Source:

The above story is reprinted from materials provided by Johns Hopkins Medicine, via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Henry J. Michtalik, Hsin-Chieh Yeh, Peter J. Pronovost, Daniel J. Brotman. Impact of Attending Physician Workload on Patient Care: A Survey of Hospitalists. JAMA Intern Med., 2013 DOI: 10.1001/jamainternmed.2013.1864

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/9LhIrMIRPJ4/130128163331.htm

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Sunday, January 27, 2013

BlackBerry Z10 priced at ?480 sim-free by purported Carphone Warehouse database leak (update)

BlackBerry Z10 purportedly hits Carphone Warehouse database, 480 unlocked

With all the BlackBerry 10 leaks as of late, it seems inevitable that pricing info would get ousted in the lead up to January 30th. Thanks to an anonymous tipster, it appears that the the sim-free version of RIM's Z10 will cost UKers a cool £480 at Carphone Warehouse (for perspective, a 16GB iPhone 5 would run you just roughly £30 more). The leak comes from what's said to be a snapshot of the company's internal database, listing the white variant. The attached BLAZ10WHI model number also syncs up nicely with the previous slip from the retailer. At this rate, not much is going to be left to the imagination when RIM officially unveils its devices come Monday -- who likes surprises anyway, right?

Update: We've updated the post to reflect that the phone was touted to us as "sim-free," specifically.


[Thanks, Anonymous]

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Source: http://www.engadget.com/2013/01/26/blackberry-z10-carphone-warhouse-price-leak/

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Real Estate Investment Property Management | Save The Knoll

Do you own real estate but aren?t able to give the time to offer sufficient management for your real estate needs? The process of owning real estate can be a great business venture, but it can also be difficult and time-consuming, especially if you operate other businesses. Working with a property management company can give you the appropriate resources to get the most from your investment. Our services include collecting payment, finding quality tenants, and handling other important tasks. Our procedures are fail-safe and very effective in properly operating your property. Find out how we can help you with property management when you get an estimate today. Residential Property Management Company Alpine

This entry was posted in Property. Bookmark the permalink.

Source: http://savetheknoll.org/real-estate-investment-property-management-2/

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Qigong Improves Quality of Life for Breast Cancer Patients | Psych ...

By Janice Wood Associate News Editor
Reviewed by John M. Grohol, Psy.D. on January 26, 2013

Qigong Improves Quality of Life for Breast Cancer Patients  New research has found that qigong, an ancient mind-body practice, has been found to reduce depression and improve the quality of life in women undergoing radiation for breast cancer.

The study examined qigong in patients receiving radiation therapy and included a follow-up period to assess its benefits over time, according to researchers.

?We were [...] particularly interested to see if qigong would benefit patients experiencing depressive symptoms at the start of treatment,? said Lorenzo Cohen, Ph.D., a professor in the University of Texas M. D. Anderson Cancer Center?s Departments of General Oncology and Behavioral Science.

?It is important for cancer patients to manage stress because it can have a profoundly negative effect on biological systems and inflammatory profiles.?

For the study, Cohen and his colleagues recruited 96 women with stage 1-3 breast cancer from Fudan University Shanghai Cancer Center in Shanghai, China.

About half of the women ? 49 ? were randomly assigned to a qigong group consisting of five 40-minute classes each week during their five-to-six week course of radiation therapy. The remaining 47 women comprised a control group receiving standard care.

The program incorporated a modified version of Chinese medical qigong, which consisted of synchronizing one?s breath with various exercises, the researchers explained.

Participants in both groups completed assessments at the beginning, middle and end of radiation therapy and then one and three months later. Different aspects of quality of life were measured, including depressive symptoms, fatigue, sleep disturbances, and overall quality of life.

According to the researchers, patients in the qigong group reported a steady decline in depressive symptom scores beginning at the end of radiation therapy, with a mean score of 12.3, through the three month post-radiation follow-up with a score of 9.5. No changes were noted in the control group over time, the study found.

The study also found that qigong was especially helpful for women reporting high baseline depressive symptoms, Cohen said.

?We examined women?s depressive symptoms at the start of the study to see if women with higher levels would benefit more,? he said.

?In fact, women with low levels of depressive symptoms at the start of radiotherapy had good quality of life throughout treatment and three months later regardless of whether they were in the qigong or control group. However, women with high depressive symptoms in the control group reported the worst levels of depressive symptoms, fatigue, and overall quality of life that were significantly improved for the women in the qigong group.?

As the benefits of qigong were largely observed after treatment concluded, researchers suggest qigong may prevent a delayed symptom burden or expedite the recovery process, especially for women with elevated depressive symptoms at the start of radiation therapy. Cohen notes the delayed effect could be explained by the cumulative nature of the treatments, as the benefits often take time to be realized.

According to the researchers, the findings support other previously reported trials examining the benefits of qigong, but are too preliminary to offer clinical recommendations.

They note that additional research is needed to understand the possible biological mechanisms involved and further explore the use of qigong in ethnically diverse populations with different forms of cancer.

The study was published in the journal Cancer.

Source: University of Texas M. D. Anderson Cancer Center


APA Reference
Wood, J. (2013). Qigong Improves Quality of Life for Breast Cancer Patients. Psych Central. Retrieved on January 27, 2013, from http://psychcentral.com/news/2013/01/27/qigong-improves-quality-of-life-for-breast-cancer-patients/50826.html

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Source: http://psychcentral.com/news/2013/01/27/qigong-improves-quality-of-life-for-breast-cancer-patients/50826.html

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Self Improvement Times: Is Relapse A Part Of An Addicts Recovery?

Is relapse part of recovery? This is one of the most common misconceptions out there about drug and alcohol treatment.

Relapse is not a part of recovery--at all.

People ask, "Is relapse part of recovery?" because they've heard someone say that it was for them. This usually happens in a group or at a meeting, usually in an effort to help ease the unwarranted shame of someone who recently went back out, failed to drink or use like a normal person, and came back to try to get clean and sober once again.

The worst part is, there is no shame in an addict or alcoholic going back out. That's what addicts and alcoholics do.

That's the thing, though: relapse is the exact opposite of recovery. If a person needs to go back out and test the waters again to be absolutely sure that they are an addict or alcoholic, then so be it. If that improves their chances of staying in recovery and gives them a better idea of where their disease will take them, then it is worth it.

However, no part of getting sober and then going back out and using or drinking has anything to do with recovery itself. There are plenty among us who stay clean and sober after our first meeting or group.

Relapse does not mean we throw in the towel and say "Oh well," and just languish in our disease thinking we are beyond hope.

Is relapse part of recovery? No, but it can be instrumental in attaining long-term recovery afterwards.

With the better understanding and full comprehension of how utterly doomed we are in the face of alcoholism and addiction, we have a hope of a better tomorrow. If we don't have that understanding, though, then it is likely that we will test the waters again. That is where the idea of relapse and recovery having a relationship has a minor twinge of validity.

Think about the last time you drank or used, and then recall the time directly before that. What was the difference between that last run and the run prior? Would you still be clean and sober if you hadn't had that last go of it?

We shouldn't confuse relapse as a part of recovery, though, because you can only learn from your experiences if you survive them. The worst part is that in many cases, addicts and alcoholics don't get that opportunity.

----------------------------------------------------
449 Recovery is a drug and alcohol and rehabilitation center helping people overcome their fears and assisting families to deal with a loved one's challenges. Visit http://www.449recovery.org to find out more about our services.

EasyPublish this article: http://submityourarticle.com/articles/easypublish.php?art_id=313819

Source: http://selfimprovementtimes.blogspot.com/2013/01/is-relapse-part-of-addicts-recovery.html

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'Cool' kids in middle school bully more

Friday, January 25, 2013

Bullying, whether it's physical aggression or spreading rumors, boosts the social status and popularity of middle school students, according to a new UCLA psychology study that has implications for programs aimed at combatting school bullying. In addition, students already considered popular engage in these forms of bullying, the researchers found.

The psychologists studied 1,895 ethnically diverse students from 99 classes at 11 Los Angeles middle schools. They conducted surveys at three points: during the spring of seventh grade, the fall of eighth grade and the spring of eighth grade. Each time, students were asked to name the students who were considered the "coolest," the students who "start fights or push other kids around" and the ones who "spread nasty rumors about other kids."

Those students who were named the coolest at one time were largely named the most aggressive the next time, and those considered the most aggressive were significantly more likely to be named the coolest the next time. The results indicate that both physical aggression and spreading rumors are rewarded by middle school peers.

"The ones who are cool bully more, and the ones who bully more are seen as cool," said Jaana Juvonen, a UCLA professor of psychology and lead author of the study. "What was particularly interesting was that the form of aggression, whether highly visible and clearly confrontational or not, did not matter. Pushing or shoving and gossiping worked the same for boys and girls.

"The impetus for the study was to figure out whether aggression promotes social status, or whether those who are perceived as popular abuse their social power and prestige by putting other kids down," she said. "We found it works both ways for both 'male-typed' and 'female-typed' forms of aggression."

The research is published online in the prominent Journal of Youth and Adolescence and will be appear in an upcoming print edition of the journal.

The study implies that anti-bullying programs have to be sophisticated and subtle to succeed.

"A simple message, such as 'Bullying is not tolerated,' is not likely to be very effective," Juvonen said, when bullying often increases social status and respect.

Effective anti-bullying programs need to focus on the bystanders, who play a critical role and can either encourage or discourage bullying, said Juvonen, who has conducted research on bullying since the mid-1990s and serves as a consultant to schools on anti-bullying programs. Bystanders should be made aware of the consequences of spreading rumors and encouraging aggression and the damage bullying creates, she said.

Juvonen's current research is federally supported by the National Science Foundation and the National Institutes of Health's National Institute of Child Health and Human Development.

Juvonen and her colleagues reported in 2003 that bullies are popular and respected and are considered the "cool" kids.

The rumors middle school students spread often involve sexuality (saying a student is gay or sexually promiscuous) and family insults, she said.

Like middle school students, Juvonen noted, non-human primates also use aggression to promote social rank (although gossiping is obviously limited to humans).

Co-authors of the new study are former UCLA psychology graduate student Yueyan Wang and UCLA psychology doctoral student Guadalupe Espinoza.

In previous research, Juvonen and her colleagues have reported that nearly three in four teenagers say they were bullied online at least once during a recent 12-month period, and only one in 10 reported such cyber-bullying to parents or other adults; that nearly half of the sixth graders at two Los Angeles?area public schools said they were bullied by classmates during a five-day period; that middle school students who are bullied in school are likely to feel depressed, lonely and miserable, which in turn makes them more vulnerable to further bullying incidents; and that bullying is pervasive.

"Bullying is a problem that large numbers of kids confront on a daily basis at school; it's not just an issue for the few unfortunate ones," Juvonen has said. "Students reported feeling humiliated, anxious or disliking school on days when they reported incidents, which shows there is no such thing as 'harmless' name-calling or an 'innocent' punch.'"

Juvonen advises parents to talk with their children about bullying before it ever happens, to pay attention to changes in their children's behavior and to take their concerns seriously.

Students who get bullied often have headaches, colds and other physical illnesses, as well as psychological problems.

###

University of California - Los Angeles: http://www.newsroom.ucla.edu

Thanks to University of California - Los Angeles for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/126462/_Cool__kids_in_middle_school_bully_more

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Wednesday, January 23, 2013

Japan official: Let the elderly 'hurry up and die'

TOKYO - Taro Aso has never been one to hold his tongue. But Japan's 72 year-old deputy prime minister may have outdone himself with his latest gaffe.

At a government panel to discuss social security reforms, the former prime minister called the elderly who are unable to feed themselves "tube people," then proceeded to say the elderly should be allowed to "hurry up and die" to reduce the burden on a country tasked to pay for their medical expenses.

Adding his personal experience, Aso said he had already written a will, directing his family to let him "hurry up and die," refusing end-of-life care.

"Even if (doctors) said they could keep me alive, it would be unbearable," he said. "I would feel guilty, knowing that (treatment) was being paid for by the government."

Aso later argued that his comments were misinterpreted. He was speaking about his personal wishes, not those of all senior citizens.

The issue of elderly care remains a major challenge for Japan, the world's fastest aging country. Nearly a quarter of the population is 65 and older, with that number expected to spike to 40 percent in the next 50 years. Concerns about financial strains placed on social security and pension systems are so grave, lawmakers passed an unpopular tax hike bill last summer, agreeing to double the sales tax to 10 percent over the next three years.

Aso has a history of verbal blunders. He once compared an opposition party to the Nazis, and said he wanted Japan to become the kind of country "the richest Jews would want to live." In 2008, while still prime minister, Aso called the elderly a "feeble" group.

"Why should I have to pay taxes for people who just sit around and do nothing but eat and drink?" he said at the time.

He later apologized for his comments on national TV.

Also Read

Source: http://gma.yahoo.com/blogs/abc-blogs/top-japanese-official-urges-elderly-hurry-die-140528732--abc-news-topstories.html

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Nexus 4 back in stock on T-Mobile website

Android Central

We heard last week that the Nexus 4 would be back up for sale from T-Mobile directly starting January 23rd, and it has shown up right on time. Provided you're willing to sign up for 2 years on a Classic Plan at T-Mobile the 16GB Nexus 4 can be yours for $199.99, or if you decide to keep it off-contract (seriously consider this route) you can have it for $499.99 after mail-in rebate.

We're not sure how many are available, but hopefully it's enough to at least let some people have their chance at the latest Nexus. As for proper availability in the Play Store at $299 and $349... who knows. Here's hoping that this new wave of stock to T-Mobile means there's more on the way to Google as well.

Source: T-Mobile; Thanks, Frank!



Source: http://feedproxy.google.com/~r/androidcentral/~3/Kpjdj7nRQHY/story01.htm

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J.Crew's Lyons Emerges a Swan After Childhood Disorder

Like many growing girls, Jenna Lyons was a self-perceived ugly duckling, but lately -- especially after J.Crew's colorful fashion line took center stage on the Obama girls at the inauguration this week -- she has emerged as a beautiful swan.

J.Crew's 44-year-old creative director said at Glamour's Women of the Year awards in November, "I know what it's like not to feel beautiful. ... I remember that feeling."

Stick-thin, with bold over-sized glasses and fashionably mismatched clothing, she has her own back story. Lyons was born with Bloch-Sulzberger syndrome or incontinentia pigmenti (IP), a genetic disorder that can cause skin scarring, loss of hair and malformed teeth. She has said she wears dentures.

In its most severe form, the genetic disorder can affect the central nervous system, causing seizures, learning disabilities and mental retardation, according to the Incontinentia Pigmenti International Foundation (IPIF), a nonprofit that supports research into the disorder.

Fortunately for Lyons, she has the milder form, which only discolors skin on the trunk. In some women it is so mild, it is never even diagnosed.

But IP can be deadly serious. Because it is an X-linked genetic mutation, it nearly always kills boys in utero. Males do not have a second X chromosome to overcompensate for the mutation, which attacks their immune systems.

In girls, there can be potential vision problems, including crossed eyes, cataracts or blindness.

Emily Batista, an 18-year-old who made a film about IP, "My Skin," at Brooklyn College in New York, said the psychological effects are just as traumatizing.

She has dark patches all over her body and missing teeth.

Charles Eshelman/Getty Images

Is J.Crew President Leaving Husband for Woman? Watch Video

"IP was a struggle for me when I was younger," she said. "I got bullied a lot about my appearance. I never knew if I had a place in the world or if I was just that kid that would get picked on forever, but with a few good friends and as time went on I learned that we all mature and people really don't care about my appearance."

Like Lyons, Batista had dental surgery, but said, "the pain will be worth it in the end when I have the smile I dreamed of having as a kid."

Suzanne Emmerich, founder and executive director of the IP foundation, told ABCNews.com that she hoped Lyons would also come out as a spokeswoman to bring awareness to the disorder.

Even if a milder case of IP is not life-threatening, women can be carriers and have a daughter with the devastating health consequences.

"I hear from a lot of young people who say they don't know anyone else with IP and they feel so isolated," said Emmerich, who wrote an email to Lyons asking her to get involved in the nonprofit foundation. "They need someone to identify with -- someone who deals with Michelle Obama, you couldn't get higher than that."

Lyons has addressed overcoming her earlier awkwardness in an interview with the New York Times last week. She said, "I am so not an insider, and that is O.K. I might feel like one in very particular moments. But I don't feel the same pressure I did when I was young to be part of the club. I'm not one of the cool kids, and that is totally fine."

Heather Lynch McAuliffe, vice-president of public relations for J.Crew, told ABCNews.com that Lyons would not be available for comment on her personal struggle with IP, but said, "We appreciate you approaching us with the idea."

Emmerich, a 75-year-old former fundraiser, said she founded IPIF in 1994 when her nephew's daughter was born with the disorder, but had been misdiagnosed.

"This was before there were genetic tests," she said. "She had little blisters that looked like herpes, which she didn't have. She was treated with medication for six months."

Babies with IP are sometimes born with a detached retina, which is correctable with laser surgery.

"She didn't have that, but if she had, it would have been a disaster," Emmerich said. "There can also be neurological implications."

Her grandniece Gemma Stern, now 17 and a student at Tufts University, said she was "thrilled" when she learned that she had the disorder in common with fashion icon Lyons.

"It felt great to hear Jenna speak about her struggles growing up with IP because I can completely relate," she said.

Stern was self-conscious about a large bald spot on the top of her head, so when she was 10, she got a hair transplant. She has also undergone extensive dental work to correct her deformed teeth.

"Like Jenna, I have scars and discolored skin and have always been embarrassed when wearing shorts," she said. "Luckily, with age these scars have somewhat faded."

Like others, she was teased, but now in college, she said, "people are shocked when I tell them I have IP. ... I have gone to many doctors where I had to explain the disease to them."

Source: http://abcnews.go.com/Health/jcrews-jenna-lyons-emerges-inauguration-skin-disorder-swan/story?id=18288024

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Tuesday, January 22, 2013

Obama inaugural speech text (Americablog)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, RSS Feeds and Widgets via Feedzilla.

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What is travel insurance? How does it make my overseas trip secure?

What is travel insurance? How does it make my overseas trip secure?

When planning to go overseas, several essentials like documents, boarding, lodging, travel plans, etc. are taken into account. Travel insurance policy is unfortunately not accounted for, due to the lack of proper awareness regarding the same. When questioned, ?What is travel insurance?? ?several people generally draw a blank. A travel insurance policy offers respite for medical or non-medical emergencies which may disrupt your overseas trip.

You can opt to buy online travel insurance as it is extremely convenient and time-saving. Without meeting with insurance agents or going to the insurance office, you can get travel insurance quotes. These travel quotes will give you a clear picture about the premium charged for the coverage offered. This will surely help dispel any doubts you may have about what is travel insurance and its importance. As the coverage is clearly outlined, you can also compare the overseas travel policies from different insurance providers so that you can select a travel policy which matches your needs without going over your budget.

As health care abroad is extremely costly and medical emergencies can arise anytime, it is best to buy a travel insurance plan with extensive medical coverage. With this, you can get coverage for hospitalisation costs overseas through the insurer?s Third Party Administrator. Some insurance companies also offer cashless hospitalisation which means that you can avail of premium quality health care at the network hospitals without worrying about the bills.

Apart from medical features, your travel insurance also offers coverage for several financial emergencies which may cause stress and disrupt your plans. Most travel plans offer converge for different exigencies like loss of passport, loss or delay of checked-in baggage which may leave you stranded in a foreign country. Missed flight connections, flight delays or trip cancellations can not only affect the remainder of your trip but also cause monetary loss which.

When you buy online travel insurance, you generally do not need to undergo any medical tests and greatly simplifies the entre purchase process. Moreover, with online purchase, you can also make instant payment using various options like Net Banking, Credit Cards, Debit Cards among several other. As all transactions are conducted online, you can make your purchase any day, anytime despite your busy schedule. Once payment is made, you are issued a digitally signed policy document almost instantaneously. This soft copy of your policy document is extremely convenient and can come handy while making claims even if the hard copy is not available.

Thus, a travel insurance policy will keep you secure and prepared to tackle any unforeseen situation on your overseas trip.

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Source: http://articles.yourseofree.com/what-is-travel-insurance-how-does-it-make-my-overseas-trip-secure/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-travel-insurance-how-does-it-make-my-overseas-trip-secure

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Monday, January 21, 2013

Fuel Fix ? Some signed low-rent drilling leases

A crew works on a drilling rig at a well site for shale based natural gas in Zelienople, Pa. (AP Photo/Keith Srakocic)

OAKLAND, Md. ? The land men came one evening in 2006, offering property owners modest riches for a simple act: leasing their land rights to the natural gas industry?s middlemen.

Carl W. Lohr, a farmer in Friendsville, didn?t sign that night. But when the land men from the Lexington, Ky.-based Keeton Group LLC came knocking at his door weeks later, he leased his 156 acres to the company for five years, at $5 per acre, in return for allowing gas wells to be drilled using a controversial practice called hydraulic fracturing, or fracking.

At $5 an acre, Lohr is cut a check every year for less than $800. He?s happy with that amount, which he said is enough to cover real estate taxes in Garrett County. But other land owners, as close at hand as Pennsylvania, have signed leases for up to $6,000 per acre. And natural gas industry members and experts say it?s fairly common for some land men to sign property owners to a lowball lease and then resell the rights to energy companies for a big profit.

A commission formed by Gov. Martin O?Malley in 2011 to study fracking practices and safety agreed this week to recommend that legislation be introduced in the General Assembly to force land men to register with the state. This year?s session begins Wednesday.

____

The Pennsylvania experience

Jon Laughner, an extension educator with Pennsylvania State University?s College of Agricultural Sciences, said Maryland?s experience isn?t unique. He has tried to educate Pennsylvania residents about how some land men do business for years.

?Their goal is to accumulate a lot of land leases in an area and then flip them, sell them to the energy companies,? said Laughner, who has studied hundreds of leases in Pennsylvania, where there are far more natural gas deposits than in Maryland.

A man who answered the phone at The Keeton Group?s office declined to answer questions about the company?s leasing practices. Keeton persuaded hundreds of Garrett County residents to sign land leases starting in 2006, but the company is not alone in the complicated world of energy company land leases.

Land men ? sometimes brokers, sometimes contractors and sometimes direct employees of gas companies ? first descended in 2006 on Western Maryland, where the Marcellus Shale rock formation runs a mile below the surface. At that point, residents in Garrett and Allegany counties didn?t know what they had beneath them.

The Marcellus Shale formation is a rock-encased deposit of natural gas that can be extracted through a complicated process that involves drilling a mile deep and blasting a water and chemical mixture into the rock, fracturing it and releasing gas.

Companies that employ land men generally don?t have the wherewithal to actually extract the gas. They make their money by finalizing real estate deals, then selling groups of leases to natural gas exploration and production companies at a profit.

____

?Good and valuable consideration?

Laughner said energy companies and land men keep the details of their transactions secret, treating them as proprietary information. The sale of land leases can be tracked from company to company, but the purchase amount is usually described in court documents only as ?good and valuable consideration.?

Such is the case with Lohr?s lease, which from 2006 to 2010 changed hands from Keeton, to Unconventionals I LLC, to Chief Exploration & Development LLC and Radler 2000 Limited Partnership and finally to Chevron U.S.A. Inc., which bought the leasing rights to Lohr?s 156 acres and dozens of other lease agreements in July 2010.

Delmer R. Yoder, a 76-year-old farmer in Accident, said he didn?t sign with the land men when they came to Garrett County in 2006. Instead, he did some research.

What he found was that land owners in areas of the country that were already leasing property to gas companies were making far more money than the land men were offering Maryland residents. According to several people familiar with land leasing, the lease amount has been up to $6,000 per acre in Pennsylvania, West Virginia and elsewhere, with royalties on extracted natural gas reaching up to 18 percent.

?I started looking into this thing and calling different places around,? Yoder said. ?Come to find out that we could do better.?

Yoder started a group that quickly swelled to more than 200 county residents who wanted to lease their land. Yoder hired a consultant and negotiated a fee of $1,150 per acre.

____

Prices may vary

Lohr, who was among the first Western Marylanders to sign with the land men, said most of his neighbors followed suit. Some made out a little better than he did, garnering up to $15 an acre, but he said he was shocked to hear that the land he leased may be worth so much more.

At the price Yoder?s group had negotiated, Lohr?s payment of $780 per year would have swelled to $179,400.

?I had already signed up before he really created that group,? Lohr said.

But he was also grateful for the money he got. The recession and an executive order signed by O?Malley imposing a moratorium on fracking until 2014 have virtually halted all leasing activity, temporarily derailing the agreement reached by Yoder?s group.

The Daily Record reported in September that some gas companies were letting five-year leases expire having never drilled even a foot into the ground.

____

?Cattle sale?

Lohr said he?s not upset with the land men who signed him up for $5 an acre. There was no arm twisting, he said, and he was happy for the extra money.

?It?s like a cattle sale,? Lohr said. ?Sometimes you?d get top dollar, and sometimes you didn?t. But I wish they would drill.?

Delvin E. Mast, a dairy farmer in Grantsville, was less forgiving. He said he signed with Samson Resources Co. for a relatively robust $25 an acre in 2007, but was disappointed when he learned the real value of his land. Mast said his lease has expired, which is fine by him ? he?s joining Yoder?s group, he said, and putting his 500 acres on the auction block.

?I?m not really disappointed that the lease is terminating,? Mast told The Daily Record in September. ?But I do wish Maryland would get their act together.?

Laughner, who said early leases signed in Western Pennsylvania in 2005 and 2006 were usually for $5 to $10 an acre, said the college?s extension office was trying to make sure land owners didn?t make up their minds without knowing what was involved.

?When somebody showed up in 2005 or 2006 and said, ?We?d like to lease the land for $5 an acre,? it didn?t seem unusual. People have been doing it for decades,? Laughner said. ?They (thought they) knew there wasn?t any gas there, so take the $5 an acre and run.

?I suspect there was a little bit of knowledge (on the industry?s side) that there was a potential for these leases to be a lot more valuable than $5 an acre. But it was not apparent to the general public.?

____

?Nice pocketful of change?

That?s what Yoder said drove hundreds of land owners to sign for far less money than they should have.

?I?m sure they made a nice pocketful of change,? Yoder said of the land men who brokered many of the early deals. ?But I?m not blaming the people that signed in for $5 an acre. They didn?t know no better.?

Once people did know better, elected officials in Western Maryland started to search for ways to protect land owners.

It was Sen. George C. Edwards and Del. Wendell R. Beitzel, Republicans who exclusively represent the portion of the state that includes Marcellus Shale deposits, who introduced legislation last year that would have forced land men to pay a $100 fee and register with the state Department of Labor, Licensing and Regulation.

The bill would have provided a modicum of accountability, Edwards said ? an argument that has belatedly been recognized by the Marcellus Shale Safe Drilling Initiative Advisory Commission.

The Senate version of the 2012 bill, heard in the Education, Health and Environmental Affairs Committee on March 6, was relegated to a drawer by Sen. Joan Carter Conway, a Baltimore Democrat who chairs the committee and has not had her panel vote on several fracking-related bills in the last two legislative sessions.

Beitzel?s version of the bill was bounced from the House of Delegates? Environmental Matters Committee into the Economic Matters Committee, where it ultimately received an unfavorable report in late March, preventing it from being considered by the full chamber.

____

Making it legit

Edwards, who wants fracking to happen in Western Maryland ? he sees economic benefits to it ? said the land men ought to be held accountable.

?We want to make sure they?re legitimate ? legitimate with the state, so people dealing with them know that,? Edwards said in a recent interview.

He noted there is a national group, the American Association of Professional Landmen, but pointed out that isn?t a regulatory body, just an organization whose members are held to a code of ethics. Section 1 of that code says land men should strive to treat land owners fairly. A call to the association was not returned.

Edwards said legislation also should consider including lease requirements, to ensure land owners are getting appropriate payments for allowing companies to drill. The commission has thus far balked at making such a recommendation.

?Should there be a minimum royalty and maybe the per-acre lease (should have a minimum)?? Edwards said, ticking off various lease components that ought to be discussed. ?Should there be other certain things in the lease??

Yoder said his group just wanted a fair deal. He?s frustrated that the state?s regulatory framework for fracking hasn?t been determined and that O?Malley?s moratorium has delayed his group?s ability to sign with a natural gas company.

?Right now, we?re just waiting to see what?s going to happen,? Yoder said. ?Right now, we can?t do anything. Once the gas companies can get leases and start drilling, I think I think we can probably regroup and go from there.?

But only if gas companies and their land men offer fair value for what lies beneath the surface of Western Maryland.

?It?s got to be a two-way street,? Yoder said. ?We got to make money, and so do the gas companies.?

Source: http://fuelfix.com/blog/2013/01/21/some-signed-low-rent-drilling-leases/

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Finding Help Buying Your First Home - Edmonton Real Estate Blog

There is a ton of information out there on buying your first home. However, sorting through all of that information, and interpreting it can be challenging at the best of times. Buying a home can be easy, if you find the right guidance. So where can you go for guidance?

We've recently received a number of e-mails, asking if we offer first time buyer seminars, and the answer is yes! Absolutely!?

We have found that with the pace of life these days, our clients prefer to meet one on one, at their convenience instead of in a large group at specific times. So while we don't bring other professionals to the meeting as some companies may do during a large seminar, we do discuss all aspects of purchasing a home, and have personal recommendations for reputable mortgage brokers, inspectors, lawyers and any other professional service providers you may need.

Our buyer consultations cover a number of topics including:

  • Avoiding common mistakes buyers make
  • Agency relationships
  • Types of listings
  • Mortgages and pre-approvals
  • The purchase contract (Chattels, Deposits, Conditions, Terms,
  • Insurance, Warranties)
  • How much money this is all going to cost
  • Referrals to other professionals such as mortgage brokers, lawyers and inspectors
  • The best time to buy a home

The consultation will give you a ton of valuable, free information, and give you a chance to decide whether or not you want to work with us before getting too far into the process to back out. If you're thinking of buying a home in the Greater Edmonton area, we'd be happy to help. Request a free, first time buyer consultation today!

About Sara MacLennan

Sara MacLennan is the Director of Marketing at Liv Real Estate and a licensed Real Estate Associate. The bulk of Sara?s experience and wealth of expertise lies in on-line technology and marketing both for agents and consumers. Sara is the former National Director for Interactive Marketing for Coldwell Banker Canada where she was responsible for an extensive training program traveling to offices across the country training agents and brokers on marketing and technology. Find Sara on Twitter @edmontonblogger.

Source: http://edmontonrealestateblog.com/2013/01/finding-help-buying-your-first-home.html

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Take Yourself To The Next Level With These Self Improvement Tips ...

How about taking a few minutes of your time in order to learn simple steps on improving the rest of your life? If you pay attention to what we have to say, that is what this article can do for you. Read the tips and tricks that we have provided for you, so that you can start to reach your true potential.

Don?t look at your outside beauty; seek out inner beauty. Wearing the latest styles or looking like a movie star does not make a real difference. Your personality will be what matters in the long run. Try and change the person you are inside rather than focusing on the outside.

Identify what is keeping you from being successful. Doing this is extremely hard for a lot of people. The first step in dealing with our weaknesses is actually identifying them. Your future will look much brighter if you acquire new strengths.

TIP! Set realistic goals that you can accomplish, and you?ll enjoy life so much more. Figure out what you do and do not do well, and you will learn a lot about yourself.

When working on your self improvement, it is often helpful to see what others have done. You can avoid both personal and business mistakes by knowing the trials that others have faced. Knowing that other people have succeeded at the same goal will make it seem more attainable to you.

It isn?t possible to care for someone else at your own expense. No matter your path, or whether you?re failing or thriving, take time out to restore and rest yourself.

Prospective employers will be more concerned as to whether you can do the job well. There are only very few exceptions to this rule, such as working with a large financial institution. It is really more important to simply have a quality degree that will open up opportunities for you.

TIP! Change should be a conscious choice, and is in fact a result of it. We need to choose the change if we expect to really grow.

Emergency Fund

Begin a fund for emergency purposes. Many people think that a credit card counts as an emergency fund. By putting aside only a few dollars each week, you can rapidly build a respectable emergency fund. These reserves can be of great assistance now and in the future, because the amount owed will drop, rather than build.

Leadership is essential in your personal development. Although there are many different definitions of leadership, the most common being ?influence?. Examine yourself as a leader. Think about the circumstances that have had the most influence in your life. What changes did those events bring forth in you? What do you feel makes you a good team player? By knowing yourself and your motives better, you can more easily integrate into a leadership role with others.

TIP! Fostering a strict sense of self discipline is a great way to improve yourself. Your body yearns to give into temptations, but you can control the desires with practice.

You can be unnecessarily stressed if you overact to situations. Think about the situation, and try to find constructive ways to deal with it. If a mistake is the issue, there are ways to correct it or cope with living with your mistake. When you start feeling anxious about a situation, focus on the positive things, not the negative ones.

Follow your own principles as strictly as you can. Your personal beliefs create the foundation for who you are. If you have good reason to have these beliefs, you will feel more confident and grow your self esteem by adhering to these beliefs and principles. This will also promote consistency in your life and actions, which is a trait almost everyone finds admirable.

Begin a special savings for emergencies. Most of us depend on credit cards to pay for unexpected expenses. All you will need to do is save a couple of dollars per week. This fund will help you stay out of debt if you have to face an emergency.

TIP! Your willpower can help you find more positive things in your life. Your attitude towards others will affect what happens to you.

Regular Exercise

Exercise even if you are at your ideal weight. There are many other benefits from regular exercise. For instance, regular exercise is a great way to boost your mood.

You should shoot to be the best at whatever it is that you do. Follow your passion to the greatest possible aspirations. You can?t be the best at everything, but you can inspire people in the same field as you. Enhance your standing in your niche, and your self-esteem will climb too.

TIP! Part of setting goals to better yourself is having an idea of where you want your life to go. Having long-term goals is great, because you could have a big change in your perspective.

When you are actively trying to improve yourself, failing to do well at something can hurt your self-esteem more than it otherwise would. However, failure is really an opportunity to grow as a person. Failure is only another way of learning about your strengths and weaknesses. Look at failure as another opportunity for you to improve and overcome.

As hard as it may seem, you must eliminate worry from your life. Most of the things you worry about never materialize, and creating them in the present is of no value to your self improvement. Instead of worrying, consider the worst case scenario, and start taking concrete steps to address that worst case. You will then be prepared and able to move forward.

One simple step to your personal development is doing things for the benefit of other people. You can cultivate a strong, positive character, by learning how to make sacrifices for the sake of helping others. When making sacrifices that help others without hurting your well-being, you can become that kind person that you wanted to be.

TIP! Often, the enemy of happiness is stress. When our minds are busy dealing with stress, we are causing damage to our entire body, both mentally and physically.

Try to make each day more excellent than the previous one. Discover innovative ways to increase your character development. Focus on a specific task that you want to do better today than yesterday.

Staying positive takes a lot of willpower and it might mean that if you are positive towards others, then good things will come to you. For this reason, it is important to wish only positive things for the people in your life. You are less likely to get burdened with bad feelings if you are striving to stay positive.

Are you having a difficult time meeting someone that you want to share your life with? Use the net to jump start your search. Almost half of all couples, about 40%, met their partner online. You may find one that is looking for someone like you. There are advantages and disadvantages to both.

TIP! Sexual capitol is an important new trait that?s being researched. This means using your charm rather than your sexuality to acquire things you want.

Therapy might be beneficial if your problems are severe. Books that teach self help are helpful, but do not contain the one-on-one personal touch you can get from a therapist. Sometimes, simply talking through your problems can help you conquer them. Reading even the best self-help book cannot start up a back-and-forth dialog, the way a therapy session can.

Seek out those with similar positive attitudes. This will reinforce the aspects of your personality that you are seeking to develop, while allowing you to distance yourself from toxic individuals in your life.

Everybody makes mistakes, and making healthy food choices is definitely one field in which mistakes get made. Admit your poor choices, and move on with your life.

TIP! Failure at some task can seem like a devastating injury to your self confidence. However, failure is really an opportunity to grow as a person.

There is no way to make everyone in your life happy, so it is best to focus on first pleasing yourself. This doesn?t mean that you should only think of yourself, but in some cases, you really need to put yourself first. Whatever you do, make sure you follow your own values. The more you are a person who you like and respect, the happier you?ll be.

This information is so great that you probably are itching to not only put it into practice for yourself but share it with your loved ones, too. Diligently applying the suggestions in this article can generate positive changes you?ll enjoy for the entirety of your life. When you dedicate the time and determination to making serious personal change, the benefits are endless.

Do not overdo it when you are trying to achieve your personal development goal. Take your best shot, but know when you have reached your limit. You need to be careful about your physical health even while you are striving to achieve your goals. You will not be able to continue improving yourself if you don?t take care of your body.

TIP! Always have the attitude that you are worth it when working on your personal development plan. You need to be aware that you owe that to yourself.

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